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Zone Defense Concepts & Tips - Breakthrough Basketball

If you'd like to dig deeper and get more information about developing an effective 1-3-1 zone defense, we highly recommend Will Rey’s 31 Defense. It explains the 1-3-1 defense in detail and breaks the defense down step-by-step and movement-by-movement so that your team will be able to run it effectively when they take the court.

5 Tips for Better On-The-Ball Defense - Breakthrough Basketball

In high school basketball, i am torn on what defense to teach. I know man is a good, solid selection that many coaches run, but i have purchased many dvds, supervised, and studied the 1-3-1 zone. I'm not sure I want to teach both .

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Guide to Coaching Youth Basketball Offense

How to play Basketball Defense Body Position and Weight. Most coaches seem to want players to get in a lower crouch than players want to do. Most... Get in His Bubble. Unless your coach gives you some other rule, Good Defensive Position means not so close that the... Dictating the Way the Ball Goes. ...

Basketball: Man-to-Man Defense

Basketball: Man-to-Man Defense. The instructional videos in this category feature the fundamentals of man-to-man defense in incredible detail! These videos teach the drills and team communication necessary to slow down opposing offenses, take away dribble penetration and create turnovers. Man-to-man defense is especially good for defending lateral screens, pick & roll plays, flare picks, flex cuts and baseline screens.

1-1-3 Half Court Zone Defense Options - YouTube

1-1-3 Half Court Zone Defense Options, in this video I breakdown the different options that you can use in the 1-1-3 Zone Defense. In the 1-1-3 zone defense ...

Basketball Defense Options - Image Results

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Basketball Plays - Man to Man Offense, Zone Offense, Inbounds ...

First off, you’ll want to figure out if you’re going up against a man to man, or a zone defense. Versus a man to man, you'll probably run a 3-out-2-in, 4 out or a 5 out set. Versus a zone, you'll probably want to score in transition, run a 1-4, or a zone offense. This "Box" Set Is Designed To Work Against a 2-3 Zone.

How to Coach the 1-3-1 Basketball Zone Pressure Defenses

Coaching the basketball 1-3-1 zone press. In keeping with my theory of the flexing zone, I recommend the basic 1-3-1 zone defense and simply move it out to cover more court. The defensive players can be moved out to half-court, three-quarter-court, or full-court as shown in the following diagrams.

6 Options by Wes Kosel - Mens Basketball Hoopscoop

Horns Offense Option 3: 1 enters the ball to 5 at the high post. 5 passes to 3 who cuts to the wing, and 2 cuts across to the low block from the corner. This is a great option if you have a guard with good post-up abilities.