Volleyball shoes have designs that help in easier movements for side-to-side quick motions, and much of the support goes to the ball of the foot. Regular running shoes, however, need to accommodate forward movements so will not give much support to the ball of the foot.
Quality volleyball shoes are lighter in weight than other athletic shoes. This enhances the athlete's speed and agility on the court. These shoes include materials such as synthetic leather and...
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The two major differences between volleyball shoes and basketball or running shoes are their soles and their weight. Volleyball shoes need to allow the player to move the way the game demands. The weight of the shoe is very lightweight.
For volleyball, it is imperative to have shoes that provide adequate cushioning for landing as well as lateral support for side to side movement. Running shoes are designed to provide front to back support, not side to side (lateral) so wearing them for volleyball can make a player more prone to foot/ankle/knee injury.
Volleyball shoes provide the traction you need to perform on a volleyball court. They also have extra cushioning, because volleyball involves a lot of jumping. Lateral movements are important in volleyball, as in other sports, so you will need shoes that support the lateral movement as well.
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Can I wear running shoes for volleyball? The simple and straight answer is no . This is because when you wear running shoes to play volleyball your speed and movement are likely to slow down due to how the running shoes are designed.