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Drills to Improve Technique | LTA

Drill to improve defending. Feed the ball in from the centre of the baseline. Your partner has to stand in the backhand corner of the court but your feed has to go to the opposite corner to start the point. Play first to 10 points but switch roles if the defending player wins the point.

Stay active at home with lockdown tennis drills | LTA

From volley practice to fancy footwork - here are six tennis exercises you can try today. 1. The X Drill. The X Drill is a brilliant for improving your speed and agility to help you move around the court.

Tennis Coaching Tips For Individuals | LTA

Tennis drills that will help you improve your technique and overall game. ... Find a tennis coach. View profiles of LTA accredited coaches near you and get in touch ...

Cardio Tennis - Drills - Three Volley Across - YouTube

Love tennis? Love fitness? Combine the two and bounce to the beat with a tennis inspired workout!Follow the link to find out more information: http://www.lta...

LTA - YouTube

Welcome to the LTA’s official YouTube channel.From now on, it’s tennis on your terms.Find out how you can Play Your Way at https://www.lta.org.uk/

Lta Tennis Drills - Image Results

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LTA Youth Home Tennis Training For Kids | LTA

LTA Youth. LTA Youth isn’t just about tennis; it’s about kids developing mentally and physically on and importantly, off the court. You can improve your tennis skills any time, any place, with our LTA Youth Home Activities hub, it's full of activities for the whole family. Even “that” uncle who gets way too competitive.

12 Essential Tennis Drills For Beginners & Kids of All Ages

To start, have your player hold their racquet in their dominant hand face-up, like a frying pan, and have them place a tennis ball on the face, or strings of their racquet. Then, have them slowly start moving the head of the racquet up and down until the ball begins bouncing on their strings.

Tennis Drill Sheet - USTA

This is a Level 3, Forehand Crosscourt Control drill with both players at the baseline. This is a cooperative live ball drill that focuses on developing consistency, placement, depth, spin and angle during a crosscourt rally. Level 3 players can strive to make sets of 50 balls in a row and should be able to focus on advanced tactics such as on